Birth & Beyond: Expecting Parents

Class Details

Join us for an empowering prenatal event designed to help expecting moms and families reduce stress, support healthy development for baby, and experience a calmer, more connected pregnancy. At Birth & Beyond, we’ll explore how a balanced nervous system supports better hormonal regulation, stronger immunity, and optimal growth and positioning for your baby. Enjoy light refreshments, meaningful connection with like-minded families and local providers, and learn practical ways to navigate pregnancy’s natural ups and downs with confidence. Whether you’re preparing for your first baby or adding another to your growing family, this workshop will help you understand your options, regulate your stress response, and design your version of a healthy, joy-filled pregnancy.