Regain balance after birth
Studies show postpartum doulas offer significant benefits. Parents who have support and feel secure and cared for during this time are more successful in adapting than those who don't. The presence of a postpartum doula can:
• Improve maternal mental health
• Increase breastfeeding/chestfeeding success
• Increase parenting confidence
• Improve partner relationships
• Reduce healthcare costs
Postpartum Packages
Mama Assistant
$35/hr
For the family needing daytime support | 3 hour minimum
Includes
✦ PHONE CONSULTATION TO LEARN ABOUT YOUR FAMILY
✦ DAILY MINI CONSULT TO ASK YOUR DOULA ANYTHING
✦ NEWBORN CARE
✦ LIGHT HOUSEKEEPING
✦ MEAL PREP
✦ FEEDING SUPPORT
✦ SIBLING & PET CARE
Recovery Care
$160
Postpartum care for recovery & rejuvenation | 1, 3 hour shift
Includes
✦ MINI CONSULT TO ASK YOUR DOULA ANYTHING
✦ HERBAL BATH WITH OUR CUSTOM BATH SOAK
✦ HERBAL TEA TO COMPLIMENT YOUR SPECIFIC NEEDS
✦ HAND & FOOT MASSAGE
✦ BELLY BIND WITH BALM & INSTRUCTION
✦ OPTIONAL: ADD ON A WARMING MEAL FOR $40
Tuck In
$200
Care immediately after birth for the whole family | 1, 3 hour shift
Includes
✦ PHONE CONSULTATION TO LEARN ABOUT YOUR FAMILY
✦ HERBAL POSTPARTUM TEA PREPARED
✦ NOURISHING MEAL BROUGHT TO YOUR HOME
✦ TIME TO EAT, SHOWER, & REST
✦ LIGHT HOUSEKEEPING TO ENCOURAGE RECOVERY
✦ FEEDING & NEWBORN CARE GUIDANCE
Night Nanny
$360
Includes
✦ 1 IN-HOME VISIT TO LEARN ABOUT YOU & YOUR FAMILY
✦ 8 HOURS OF OVERNIGHT CARE
✦ INFANT & FEEDING SUPPORT
✦ DISCOUNT FOR ADDITIONAL NIGHTS BOOKED
For the family needing nighttime support | 1 shift minimum
Postpartum add-ons
Placenta Encapsulation
STARTING AT $225
restore & replenish your body after birth, tailored to fit your unique needs
Includes
✦ PHONE CONSULTATION TO LEARN YOUR PREFERENCES
✦ PICK UP WITHIN 12 HOURS OF BIRTH
✦ DELIVERY WITHIN 72 HOURS PICK UP
✦ 3 PREPARATION TECHNIQUES TO CHOOSE FROM
✦ ADD ON TINCTURES, SALVES, PRINTS, & MORE!
✦ COMPLIMENTARY CORD KEEPSAKE
✦ 10% OFF FOR DOULA CIRCLE CLIENTS
Lactation Consultation
$150
Support for lactation & breastfeeding tailored to your unique journey, by IBCLC Mara Heiden
Includes
✦ OBSERVATION OF BREASTFEEDING TECHNIQUES
✦ LATCH EVALUATION
✦ LATCH & FEEDING EDUCATION
✦ HAND EXPRESSION & PUMP EDUCATION
✦ INFANT WEIGHT CHECK
✦ MILK TRANSFER ASSESSMENT
✦ CUSTOMIZED PLAN & 2 WEEK FOLLOW UP
✦ VISIT REPORT FOR PEDIATRICIAN IF REQUESTED
✦ SOME INSURANCES ACCEPTED - INQUIRE WITH US!
Bengkung Belly Binding
$225
Support, nurture, and heal your body after birth
Includes
✦ 1 HANDMADE MUSLIN BELLY BIND
✦ POSTPARTUM BELLY FIRMING BALM
✦ UP TO 3 IN-HOME BINDING SESSIONS + INSTRUCTION
NORMALIZE
POSTPARTUM
SUPPORT
Supporting in
